Bulletproof Coffee is an energizing, high performance drink that has helped everyone increase their energy, focus and make their day extraordinarily productive. Indeed, it is not just your ordinary latte.
Now the question is; how does it work? How’s the preparation? Does everyone know the Bulletproof Coffee Recipe?
Let me give you all the answers.
History of Bulletproof Coffee
Dave Asprey was a successful Silicon Valley entrepreneur when he experienced health problems. He was obese, chronically tired, and his brain function was starting to suffer.
For a matter of time, he tried controlling calories and working out every day, but nothing helps. At the age of 30, Dave’s doctors told him he was at strong risk for a stroke or heart attack.
Dave got the idea for Bulletproof Coffee after a trek in Tibet in 2004 and get into a guest house serving him a creamy cup of yak butter tea. His biohacker character wondered why the tea made him feel so good and so he researched into the power behind the ingredients. In the end, Dave replaced tea for mold-tested coffee, and yak butter for regular grass-fed butter or ghee.
Brain Octane oil was the final missing ingredient. And the right blend of these three ingredients finally gave Dave the same feeling he first experienced in that hut high up in the Tibetan mountains. That’s how Bulletproof Coffee came to be.
How to make Bulletproof Coffee
The best way to get the most out it is to prepare it in the right way. The following is the step-by-step guide on how to prepare the Bulletproof Coffee.
- You have to start with the beans. Brew 8-12 ounces of coffee using filtered water with 2 ½ heaping tablespoons of freshly ground Bulletproof Coffee Beans. We suggest to use a French Press for ease of use and to preserve beneficial coffee oils that paper filters keep out.
- Add 1 – 2 tablespoons of Brain Octane® oil. You’ll be learning more about Brain Octane oil later, but keep in mind that this stuff is strong. Start with 1 teaspoon per cup and work your way up to 1-2 tablespoons over the next few days.
- Add 1-2 tablespoons of grass-fed, unsalted butter. You read that right. It says butter. Don’t worry, this mixture also make the creamiest, most delicious cup of coffee you’ve ever had. Make sure that your butter is unsalted because salty coffee is gross.
- With a blender, mix it for 20-30 seconds until it looks like a foamy latte.
How does Bulletproof Coffee Work?
It turns out that there is a powerful science behind the benefits of coffee, butter, and Brain Octane Oil.
Coffee beans and high performance
Coffee does not only taste good but it is also a gives antioxidants. Caffeine, found in coffee, keeps you alert, boost your metabolism and help you burn fat for energy. But none of these benefits mean much if you are drinking the wrong coffee. Just like the food we take, the quality of the beans we use matters. Bad coffee can drain your energy and hurt your performance. The right beans will give you an edge.
Why are we using grass-fed butter?
Grass-fed butter gives creamy consistency on Bulletproof Coffee. It gives you quality fats that give your body fuel and energy. It is the secret ingredient to one of the creamiest lattes you will ever have. Also, grass-fed butter is a good source of butyrate and Vitamins A, beta –carotene, and the fatty acid CLA.
The advances of Brain Octane Oil.
Brain Octane oil is the most essential among the Bulletproof diet because it supplies you with ketones – the brain fuelling molecules. It is the key ingredient in the Bulletproof coffee recipe because of its purity, quality, and taste.
A different variation of fats has different roles. Because of Brain Octane oil’s molecular structure, it is as four times as effective as the ordinary coconut oil at raising your ketone levels, in order for your body and brain can run on fat and not on sugar. This is the thing that gives you clean-burning energy for hours at a time.
Why do you have to use Bulletproof ingredients to make Bulletproof Coffee?
An authentic Bulletproof Coffee means having Bulletproof ingredients. These ingredients are designed to make sure you get the most amazing, frothy, energy drink possible every time you need it.
Sometimes, you might prefer using some generic coffee beans and coconut oil and still feel the same benefits. But you must remember that these carefully selected Bulletproof beans and the highly-purity C8 MCTs in Brain Octane oil are your most reliable shortcut to a perfect Bulletproof Coffee experience.
Do not add sugar also because it will affect your blood sugar levels and keep you from burning fat.
A Beginner’s Guide to Bulletproof Coffee
There is only one way to figure out if Bulletproof Coffee works for you, try it. Here’s how you can include Bulletproof Coffee into your day to level up your energy and performance.
- Gather all the ingredients. This means Bulletproof coffee beans; grass-fed, unsalted butter or ghee; and Brain Octane oil
- Try to substitute your usual breakfast for Bulletproof Coffee for one week. Your body may adjust for a while to adapt to the extra fat. You can start slowly with smaller amounts of butter and Brain Octane oil, and later build up to the full amounts included in the recipe.
- Eat your lunch and dinner regularly.
Bulletproof Coffee Benefits
- Suppressed hunger
- Mental clarity
- Steady lasting energy
When is the best time to drink Bulletproof Coffee?
Treat your Bulletproof Coffee as your new favorite breakfast.
Conventional breakfast staples rich with sugar and refined carbs can spike your blood sugar. Sure, you may get a quick burst of energy, but by mid-morning, you’ll be hungry, tired and your focus is gone.
Starting your day with Bulletproof Coffee, on the other hand can curb hunger and snack attacks. This is due to the quality fats in Brain Octane oil that helps keep your full. Most importantly, it gives you mental energy. The Brain Octane oil converts ketones to fuel your brain resulting in high-performance.
Scrap the sugar-heavy breakfast and start your day with fat for fuel. You will never regret the switch when you feel sharp and alert for hours.
What if you are not a coffee drinker?
You have other options available. You don’t even have to use coffee to experience the benefits of Bulletproof Coffee. The truth is, a Tibetan tea was Dave Asprey’s first introduction to the energizing power. In fact, you can make other beverages like hot chocolate, tea, and turmeric tea into a creamy, frothy version of itself simply by blending in butter and Brain Octane oil.
Bulletproof Coffee works yet there is something stronger you can choose.
We want to mention Titanium Tea and Yerba Mate Tea.
Titanium Tea is a combination of Aged Pu-Erh, Japanese Sencha or Turmeric Tea, a tablespoon of non-salted butter and a tablespoon of Brain Octane oil. They have the same ingredients, the same effects. The only small difference is taste.
On the other hand, Yerba Mate delivers the smoothest energy boost and it is definitely the healthiest alternative.
There you have it! Try Bulletproof Coffee for yourself!